A regular and even daily practice of gratitude is a way of affirming that there are good things in the world and through this recognition and affirmation we make our brain see the good more and this in turn can help us in many ways. 

Green Jasper is primarily connected to the heart chakra and through it’s emotional support energy it will have a positive impact on the digestive system and the surrounding organs (lungs, spleen, kidneys, bladder) thus bringing more emotional balance to the physical body.

Carnelian is enthralling with bold energy, warmth and a delight that empowers and stimulates just like a flaming sunset or the first blaze of autumnal splendour. It is regarded as a stone representing bravery, endurance, vitality, leadership, and motivation.

Meditating brings focus to our mind, that contributes also to calming the emotions we are feeling in the moment, hence bringing a sense of peace to the whole body, mind and soul.

Natural Stones are becoming trendier nowadays and are often found in homes, offices, decorative objects but also jewelries. However, natural stones are not just decorative or stylish; they have many benefits and can bring lots of positive energy to you and your environment.